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Yuri [45]
3 years ago
7

Sprint training can cause a shift from type _____ to type _____ fibers.

Biology
1 answer:
Tasya [4]3 years ago
3 0
<span>Sprint training can cause a shift from type I to type IIa fibers.

- because Type I or slow twitch muscle fibers are best for activities that exhibits endurance. examples are running and cycling in long distances. it has been said that it can cause a type IIa shift or also know as fast oxidative - glycolytic fibers. this are identifeid as twitch muscles fibers that are being converted brought by endurance trainings. </span>
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