<em>A</em><em>)</em> Fitness is the ability to endure daily tasks without getting tired too much.
it doesnt matter whether it is trying to catch a bus, running after your energetic child, or simply going from point A through point B to point C.
Keeping your body healthy is balancing your diet, exercising daily, having a healthy sleeping pattern, and managing a stressful event.
it seems hard.. but once it becomes a routine, it's no problem!
<span>Antibiotics are of no benefit in trying to treat the common cold or influenza (or any other virus infection). Nothing will happen because antibiotics aren't effective on viruses, which are the microorganisms responsible for the common cold. Antibiotics can kill only bacteria and are used for infections caused by bacteria
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Resistance Skills:
Effective Responses to Negative Pressure
1. Get the attention of the person(s) doing the negative presuring:
• Use her or his name.
• Make eye contact when speaking to the person.
• Say, “Please listen to me!”
2. State your “no” decision:
• Use “I” message.
• Use a firm voice.
• Reinforce your message with body language.
3. When pressured:
• Use self-control.
• Restate your “no” decision.
• Suggest an alternative subject, if appropriate.
• Leave/walk away.
4. Try other ways to say no.
• Use humor.
• Change the focus.
• Reverse the pressure in a positive direction.
• Repeat yourself as often as necessary.
• Delay your response.
• Recruit help.
1. encourage them to see an adult and speak about what’s going on
2. be there for them during this hard time and reassure them that everything will be okay and that they will get the help they need
3. DO NOT force them to eat. this could lead to a further ed
4. speak positively about foods. this can make them realize that eating foods is healthy for them.
5. ask them what you can do to help them
6. go out of your way to help them like cleaning up after them or cooking healthy meals for them
if this is correct give me brainliest please!!!
Yes it is very important to have a healthy life style. It does help with the development of heart disease. The healthier you eat and exercise the better your heart health is.
