VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
Increase the level of activity as desired and consume the appropriate amount of food and water for your specific metabolism and health, consider speaking with a doctor or health consultant.
Pronation: the natural side-to-side movement
Yes because it gives the leg and ankle stability
Answer:
The limbic system.
Explanation:
The limbic system is the part of the brain involved in our behavioral and emotional responses, laughter for example, or aggression, as it is the case here. It controls some behaviors that are essential for survival: finding food, reproduction and self-preservation. It is a network of structures located beneath the cerebral cortex and above the brainstem. The two of the major structures of the limbic system are the hippocampus and the amygdala.
