To emotional conflicts and to external stressors. Some defense mechanisms (projection, splitting, acting out) are almost invariably maladaptive. Others (suppression, denial) may be either maladaptive or adaptive, depending on their severity, their inflexibility, and the context in which they occur.
1:"I messages "You never let me hangout with my friends, Your are always a control freak even my friends think so too. I am older, meaning I am 16 and can take care of myself. I am right you are wrong.
2:"I messages "Oh you don't like, I guess we can do go to the same place, The food is greasy but it's okay I don't mind.
3:Assertive
4: "I messages" You picked me, instead of the other students that texted, Honestly I think you just picking on me because you don't like me.
Answer:
Should hydrate eat a lot of pasta before and stretch
Explanation:
So you don't hurt to bad afterwards
C. Fresh smelling hair and clothes
Have a wonderful day:)
The correct answer is B.
If you want to assess your diet you need to make a list of all the foods you eat on a daily basis, that way you can see what is healthy and what is unhealthy and then you can go about eliminating the unhealthy food and making sure you are eating the right portion sizes of the healthy food. If you want to assess your complete diet this way seems to make the most sense.
