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Monica [59]
4 years ago
9

Why is it important to understand your body type before developing and designing a weight maintainance fitness program?

Mathematics
1 answer:
Sergeeva-Olga [200]4 years ago
8 0

Answer:

It is important so you can know how your body works. Like how your body takes in food and all just so you know how to design your plan.

Step-by-step explanation:

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