1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
Unstructured data entry: E-mail messages, word processing documents, videos, photos, audio files, presentations, webpages and other kinds of business documents.
Answer:
To allow air to enter into the bag and provide air and breathing room for the vegetables.
No, only doing crunches will not help. You will have to do a variety of excercises to help lose weight around the belly. A good example of excercises that will help you lose weight would be cardio excercises.
Hamburger becuase you cook it on a grill and then you put it in a bun. You can add pickels, cheese, mayo, ketchup, and pretty much anything to it.
i hope im right
