<span>Yes two components of your environment that can affect your wellness are peer influence and role models. This is true because for example at school one's peers may all be into smoking and so in order to hang out with them and be 'cool' smoking may be adopted and this can cause lung cancer. With education on the link between lung cancer and smoking then now this is probably much less true. If a role model is like a father who is hard working and responsible and knows the difference between right and wrong, then the son or daughter will most likely follow suit and lead a healthy life but if the father say is an alcoholic and not resolving problems then the children will most likely do the same. </span>
A person whose body can no longer keep up with the demands of stress is in the exhaustion stage.
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
A person can possess a knife and a gun potentially becoming a murder