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BlackZzzverrR [31]
3 years ago
7

Why do when i flex it hurts

Health
2 answers:
Evgesh-ka [11]3 years ago
7 0
This soreness is a result of small, unharmful "tearing/stress" on these unused muscle fibers. As the body repairs these small tears, muscles become stronger. Short-term muscle soreness is a healthy and expected result of exercise.
mezya [45]3 years ago
4 0

Answer:

probaly cause your out of shape

Explanation:

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