Well stay strong and don’t let nobody tell you anything
Answer:
Evaluate and adjust her choice of activities, frequency, duration, and intensity
Explanation:
Giving up clearly isn't right, and the others cause one to burn out or injure their bodies.
Having a healthy, balanced diet certainly helps with physical fitness,
while eating fast food and junk food affects it negatively
The weight of a person and the amount of food is in the stomach the rest are nonsense