Remove the individual from that situation by either waiting until the others are sleeping, or remove the individual from that situation by moving them into a different room or area.
Thoughts and/or emotions prevent a person from functioning normally. The first one isn’t right as a person with mental illnesses may not have delusions, the same with the third one a person with mental illness may not be nervous or sad, and schizophrenia and bipolar are mental disorders but it is not limited to those.
Aerobic exercise
It helps work out your heart
It lowers risk of Heart disease, it’s a great source of Vitamin D, and It lowers risk of some forms of cancer
