Hiya you're definitely not alone
Adults do not need as many calories as a kid or teen, as they have stopped growing due to the slowed release of growth hormones within the body that tell it to grow.
The answer is '<span>A. Adults need fewer calories than kids and teens, so she needs to eat less'. </span>
Proteins are very important for your body, just like vegetables and fruits are. It is good to have a balanced amount of proteins in your body because they benefit you in many different ways in your cells.
Hope this helps... mark as Brainliest plz
C. maintain a regular exercise program
The answer is A. Good luck!
