A factor that helps teens avoid drugs and alcohol is to find activities or hobbies to do instead of drugs or drinking.
Alot of shampoo and stuff
The answer is evaluating your present state of health. Best way to do that is to consult your doctor
and to see if you are fit enough for strenuous exercises. The next thing got a gym have the trainer
devise a plan to fit your health goals.
That way you will know the right type and amount of exercise you need to
be fit.
Answer:
Essential
Explanation:
Your body needs 21 amino acids and can make 12 of them all by itself. The other 9 are supplied by food and are called <u>essential</u> amino acids.