Answer:
You grab a spoon and scoop it out of the container and either put it in a bowl or just eat it.
Explanation:
I love ice cream but am not exactly sure what you are asking. hope this helps you.
You can socialize at events to gain experience in that area, you can join social media to gain experience(as long as it is a healthy environment) or you can do things with friends.
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!