A set considered the amount of repetitions that were completed in one exercise. A repetition is the each individual time that the person doing that exercise.
Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.
Answer:
AFTER THE FIRST REST, AFTER THE SECOND REST AS WELL, BEFORE THE THIRD REST, BEFORE THE BEAT ONE, END BAR...
Explanation:
Ms. A may have hypothyroidism as the body may not be producing enough amounts of the thyroid hormones T3 and T4. Ms. A is exhibiting common signs of the condition such as fatigue, hair loss, skin changes, temperature fluctuations, and lethargy. Maybe get her to do some blood tests to measure T3 and T4 levels.<span>
</span>