For a pre-event meal, rich sources of carbohydrates, such as bagels, muffins, and bread, should be eaten two to four hours before an endurance event. Eating a calorie dense meal 2 to 4 hours before an endurance event or smaller meals between 2 to 5 hours before, is absolutely essential for topping of muscle glycogen levels as well as providing blood glucose for the intense activity ahead.
Answer:
Seeds become major sinks during the reproductive stages
Explanation:
Answer:
-Drink lots of water because of the hot weather excess swetting will occur
->cold water can help bring your body temperature down
- but quick ways to bring your body temperature down
>taking a quick cool (lukewarm) bath
>drinking a cold drink
Explanation:
sorry I didn't really understand what the question was its really vague
The answer to this question would be: (4)carnivoresFood made by autotrophs which makes them placed first in food webs as they produce food. After that, the herbivore can digest the food made by autotroph, makes them places as the first consumer. Carnivores is the organism that eats meat, makes them the last consumer.
