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Vedmedyk [2.9K]
3 years ago
13

What is the body’s best energy source?

Health
2 answers:
Anon25 [30]3 years ago
4 0

Answer:

Carbohydrates:)

Explanation:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

disa [49]3 years ago
4 0

Answer:

Carbohydrates

Explanation:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates

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