Answer: c. supported the hypothesis
Explanation:
Note: Hypothesis are considered to be verified and true if the data supports the hypothesis.
Flexibility is defined as the range of motion of the joints of our body and mobility of muscles.
Take deep breaths. I know it’s hard but genuinely it helps. Count down from 100. Step back and walk away, don’t be rude but step back for a second
The safest and most effective way to get a deeper stretch is lean into it and excel
If
we force our body to stretch without letting our body get used to it,
we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little
