Question

What barriers(things that prevent people from being successful) do you feel exist for people trying to achieve their fitness goals? List at least 3.
This is a GYM class question.....

Answer 1

1.) Lack of motivation which could be from not seeing any results or just not feeling like it.

2.) Not sure of what exercises to do or what diet plan to go with.

3.) Might not be able to afford a gym membership or healthier food.  

Hope this helps :)