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ladessa [460]
3 years ago
7

30 POINTS!! PLS FAST WILL GIVE BRAINLIEST!! Changing your eating habits and adding an exercise routine can be difficult changes

to make. But change is important, and so are commitments like staying fit and healthy.
What is your best suggestion for someone who is thinking about making some positive changes?
What kind of motivation would you try to give them?
Health
1 answer:
Ghella [55]3 years ago
6 0

Explanation:

While any one of the suggestions provided below for helping others change will work to some degree on its own, combining them is even more effective.

Lead by example. ...

Suggest goals. ...

Give the right feedback. ...

Support good habits. ...

Take advantage of laziness. ...

Develop support networks.

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