The statement is most associated with INTERNAL PRESSURE.
There are four types of peer pressure and internal pressure is one of them.
Internal pressure occurs when the pressure comes from within oneself.
In the question given above, the speaker is feeling internal pressure to do what his friends like.
Photosynthesis is a process used by plants and other organisms to convert light energy into chemical energy that, through cellular respiration, can later be released to fuel the organism's metabolic activities
Foods that have more calories, typically have more carbs. To simplify things, carbs make people feel better.
Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
