A phobia is an irrational fear of something that's unlikely to cause harm. The word itself comes from the Greek word phobos, which means fear or horror
What makes an individual healthy is keeping physical, environmental, and emotional health in check. Common mental health changes young people face today is definitely some sort of anxiety about (for example) their appearance or hobbies. Mental health is your minds way of showing you how well it is working in the circumstances given.
