Directions: Read the statement carefully. Identify the coping techniques that are used in the given coping skills.
2 answers:
Answer:
• Let's do this in its order of arrangement.
1 . Wish the situation to go away
First, what's your opinion or proposal on the current situation. This will build the other steps.
8 . Lord / Allah help me
In everything we do, Allah is the first
2. Look at the problem as a challenge
Don't fear it, however hard it might be. just know it's a challenge. Remember a challenge is not a defeat.
4 . Seek advice from responsible family members / relatives
This will build your faith towards completion of that problem. You just have to keep that advice in the heart but not in the mind.
3 . I know I can do it
You have to have that self motivation, in order to pass that challenge.
4 . Everyday in every way I grow stronger
This will continuously and strongly motivate you.
1 0 . Come up with different solutions to the problem
You'll have various objectives to the problem. But you have to find the most suitable objective
5 . Talk to friend who can do something about it
This will help you to filter this objectives and you'll know the most suitable objective
7 . I did it well
After getting the suitable objective. Clarify it and make proof reading again. After verification, you'll be sure that it's done
9 . Hope a miracle would happen
A miracle can happen 100% but it has to be the last option because you said you're just hoping .
Coping means to get used to a situation & to deal with it.
The coping skills used here are :-
Look at the problem as a challenge. I know I can do it. Seek advice from responsible family members/relatives. Every day in every way I grow stronger and stronger. Talk to a friend who can do something about it. I did it well! Come up with different solutions to the problem.
<em>I'm </em><em> </em><em>not </em><em>r</em><em>eally</em><em> </em><em>sure </em><em>about </em><em>the </em><em>answers </em><em>but </em><em>I </em><em>hope </em><em>it </em><em>helps.</em>
꧁✿ ᴿᴬᴵᴺᴮᴼᵂˢᴬᴸᵀ2222 ✬꧂
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