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Pani-rosa [81]
3 years ago
6

What is the most appropriate method of gaining weight

Health
2 answers:
loris [4]3 years ago
7 0
A regular intake of more calories than your body burns is the most appropriate way to gain weight.
stealth61 [152]3 years ago
5 0
Im assuming to move up a weight class in some sort of sport, there are certain diets for this kind of thing just search for your specifics or ask a coach or trusted physician.
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