Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.
Physical Education is important for the growth of the student's confidence level, along with capability and competence to participate in several physical activities. ... A good quality curriculum of P.E ensures that the students can perform many types of physical activities smoothly while enjoying at the same time.
