Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer: this question is opinionated so I'm just winging it for you-
I would not mind because I don't really want to have kids. If they were upset about it and it was affecting their mental health, I would then in that case feel empathy towards their pain and support them the best I could.
True sinc it helped with furthuring our lifespan and also helping with our offspring
The center line of official NHL Hockey Rinks are Red
Answer:
1. 80
2. 90
3. 100
Explanation:
Although I majored in Health this is just an estimate.