Good dieting is one way,u can work out,take and take cold showers
Hm. I wouldn’t necessarily fight it. It would worsen how you feel. I would let it all out. Cry if you have to. It’ll help
Perception,inspiration and motivation
Answer:
It helps build muscles
A
Explanation:
Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
Gymnophobia: An abnormal<span> and persistent fear of </span>nudity<span>. Sufferers of this phobia experience undue </span>anxiety<span> even though they realize their fear is irrational. They may worry about seeing others naked or being seen naked, or both.
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