The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity
Note taking and color coding have improved and helped me with my courses. I could improve them by using flashcards and visual information. I could use pictures in my notes to help me visualize the answer better.
