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Sindrei [870]
3 years ago
12

What benefits can you get in playing volleyball?​

Health
1 answer:
timama [110]3 years ago
3 0

Answer:

The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity

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