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svetlana [45]
3 years ago
13

the four components of physical fitness are muscle endurance muscle strength muscle flexibility and body composition describe wh

at body composition is and the variety of ways to change it
Health
1 answer:
LenKa [72]3 years ago
3 0

Answer:

It's basically the percentage of body fat, muscle and bone. You can change it by exercising a lot (cardiovascular in particular), eating less calories (dieting) or just eating more healthy things/ more foods with protein.

Explanation:

I had a question like this on a health/pe test last week

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What actions should the nurse take when performing<br> oral care for a dependent client?
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7 0
3 years ago
What does drinking too much coffee do to your body
olasank [31]

Answer:

Coffee acids

While caffeine is often viewed as the reason why coffee may cause stomach issues, studies have shown that coffee acids may also play a role.

Coffee contains many acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, which have been shown to increase stomach acid production. Stomach acid helps break down food so it can move through your gut (11Trusted Source, 12).

That said, while some people have reported that coffee may aggravate heartburn symptoms, research is inconclusive and shows no significant connection (13Trusted Source, 14Trusted Source).

Other additives

In some cases, the coffee isn’t what makes your stomach upset.

In fact, stomach upset could be due to additives like milk, cream, sweeteners, or sugar, which more than two-thirds of Americans add to their coffee (15Trusted Source)

For example, approximately 65% of people worldwide cannot properly digest lactose, a sugar in milk, which may trigger symptoms like bloating, stomach cramps, or diarrhea soon after consuming dairy (16).

Explanation:

sana maka tulong(〃゚3゚〃)

5 0
2 years ago
Which needs are being met when a family promotes intellectual development by reading? A. physical needs B. mental needs C. socia
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3 years ago
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