Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
I believe the answer is A-- The essay is a chance to show your communication skills and provide some information about your strengths.
Basketball players must be flexible because basketball requires a high degree of mobility and finesse when moving around the court. In addition basketball players must be able to get low to play defense, and also jump high. Basketball players must also have strong hand eye coordination.
Answer:
The answer is joint pain and dysfunction. However, no all patients suffer these symptoms early after the injury.
Explanation:
It has been shown that joint injuries increase the risk of osteoarthritis. After a trauma that caused traumatic osteoarthritis, the joint can remain asymptomatic, however 50% of patients develop symptoms at 3 - 8 years. The classic symptoms of this are: joint pain and dysfunction. However, the majority of patients suffering from traumatic osteoarthritis in the hand, they develop radiographic progression at 10 years after trauma. Also, the more joints that have been affected, the greater the deterioration.
