The answer to your question is D. I hope it helps!! :)
Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
Answer:
Technically this does count.
Explanation:
As long as you correctly benched a human that weighs 150lbs, then this counts. But why not try to bench 150 with weights because it is much safer and more accurate and the weight is distributed well.
