Explanation:
increasing calories and water
Adam starts to run more than usual so he needs more energy and water for his running.
Stop, and slow down. Put your hands over your head and breath in deeply.
They probably get hurt easily because they are sensitive. another reason why could be that what you said hurt them or triggered something.
Answer:
I think its governs the ability to reason, plan, remember and regulate mood. I'm not entirely sure about that though, sorry.