Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
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A. Analgesics. Tylenol can cause liver failure. Aspirin can cause bleeding disorders and gastric ulcers. Narcotic analgesics can cause addiction and overdoses leading to death.
Answer:
Cow's Milk
Explanation:
Basically, this is because babies really cannot digest cow's milk as they do with formula or breast milk.
You’re not getting enough sleep however taking a few small naps throughout the day can help :)
