1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kotykmax [81]
3 years ago
11

Your classmste sprained his angkle seriously during your pe class.what should you do?​

Health
2 answers:
HACTEHA [7]3 years ago
5 0
You should run and tell PE coach and go get ice. If your school has crutches your classmate will need to use them for awhile a d stay off the ankle for a few days
tia_tia [17]3 years ago
3 0

Answer: Use a cold pack or a compression sleeve.

Explanation:

You might be interested in
Which of the following would most quickly devastate a human population?
andriy [413]
I would say that <u>a deadly water-borne microorganism in a city's water source</u> would most quickly devastate a human population, merely because a huge number of people uses this water for some kind of a purpose. 
6 0
3 years ago
How negative attitude may hamper attempts to keep the eñvironment clean and habitable to human being
FromTheMoon [43]

Negative attitude may hamper attempts to keep the environment clean and habitable to human being through exhibiting improper behaviors such as pollution and improper disposal of waste etc.

<h3>What is Pollution?</h3>

This is defined as the introduction of foreign substances or contaminants into the environment and are of various types such as water pollution etc.

Negative attitude such as smoking in a public place pollutes the air and the oxygen needed to breathe by individuals becomes contaminated which may lead to the risk of contracting various types of diseases.

Read more about Pollution here brainly.com/question/24704410

#SPJ1

8 0
1 year ago
It should be our goal to consume 100% of the vitamins and minerals every day to prevent diseases.
ohaa [14]

the answer is true - sorry this had to be more than 20 characters

3 0
3 years ago
Read 2 more answers
Will give brainiest LOTS OF POINTS!
Charra [1.4K]

Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.

Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.

Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.

Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.

Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.

Exercises:

Downward dog push-ups. This is the start of your downward dog push-ups.

Chair dips. You can do chair dips anywhere. ...

Towel curl. Use a towel to get the biceps of your dreams. ...

Elevated pike push-up. Try out these pike push-ups for a challenge. ...

Single-leg tricep dip. ...

Inverted rows. ...

Band push-downs. ...

Lateral plank walk

Do 3 sets of 8-12 reps, rest 90 seconds between sets.

7 0
3 years ago
Lucy told her therapist that she frequently drinks more than she intended to, and that she has tried to cut down on her drinking
Volgvan

A severe alcohol disorder

8 0
3 years ago
Other questions:
  • THE RIGHT ANSWER WILL RECEIVE A BRAINLEST AND POINTS!!! ONLY 2 QUESTIONS PLEASE HELP if someone has diabetes please help ill add
    7·1 answer
  • We commonly believe that benign tumors are not harmful. is this true or false? explain why you made that decision.
    14·1 answer
  • Which of the following is most likely to result from regularly scheduled physical activity
    11·1 answer
  • A well stocked first aid kit should include what type of product to clean wounds?
    9·2 answers
  • Colin has been on bed rest for many months. Due to this situation, he has not had much physical movement and starts to feel weak
    10·2 answers
  • ASAP!!!!! HELP!!!!
    5·2 answers
  • Why is body language important in healthcare settings​
    8·2 answers
  • 8. Which is an unhealthy strategy for coping with death and dying?
    8·2 answers
  • The risk of contracting hiv by injecting drugs with infected needles is just one of the many possible consequences of drug abuse
    11·2 answers
  • What is dopamine??
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!