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Effectus [21]
3 years ago
12

When you exercise, which of the following can provide you with a feeling of peace and happiness?

Health
1 answer:
Elden [556K]3 years ago
5 0
Endorphins

They provide a happy feeling, many people use exercise to help with depression and anxiety because the endorphins are so strong.

(Disclaimer, if looking to manage anxiety or depression talk to a therapist or psychologist)

Hope this helps. Please consider making me the Brainliest, it’s not necessary but it is appreciated as I put time and research into each answer. Have a great day, stay safe and stay healthy.
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