Anaerobic respiration<span> is in muscles. Glucose is not completely broken down, so much less energy is released than during </span>aerobic respiration<span>. There is a build-up of lactic acid in the muscles during vigorous exercise. The lactic acid needs to be oxidised to carbon dioxide and water later.</span>
Answer:
Good nutrition is important throughout your life! It can help you feel in your best condition and stay strong. It can help reduce the risk of some of the common illnesses among older adults.