Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!
My best guess would be A
Please put me as a Brainlier
If you're talking about what you should do with it:
You should do you; you be yourself and do what you want to do.