If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
The main cause is cooking
a young girl lives at home with her obese mother. her mother seldomly cooks and when she does it's not healthy. she spends her days watching cartoon and snacking on chips and candies. when she goes to her next doctors appointment, she is informed that she is obese for her age and is at very high risk for diabetes.
on the other side of town there is a young boy who has not even begun puberty. his father is a champion bodybuilder and his mother is a yoga enthusiast. his father believes the earlier you start them on weights the better. he is shorter than the other boys his age but has much more muscle mass. when he visits the doctor, the doctor tells him he is in the lowest percentile for height.
Answer:
ummm when 4 i mean 2 people are in love a thing goes in the thing and makes the thing go pew pew and makes its pew pew do Hatchie Hatchie and boom child.
Explanation:
its better with 4 people, especially if they all look amazing
Answer:
Nadando.
Ciclismo.
Usando una bicicleta elíptica.
Caminando.
Remo.
Explanation:
For people who speak English
Swimming
Cycling.
Using an elliptical bike.
Walking.
Rowing.
