Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
If you are comparing MLA and APA citation styles, it’ll come to your attention that they are formatted a little differently. The differences aren’t going to jump out at you and say, “Hey look at me.” While they are subtle, the differences between them come down to what they were created for.
MLA (Modern Language Association) is for arts and humanities. It helps you to break down citing paintings, books, and other literature. APA (American Psychological Association) is designed for technical works found in social sciences. This format makes citing journals and technical reports a breeze.
While you can write a paper in either format, using the right style can make your life a whole lot easier. Therefore, it is important to break down the differences of each.
C.)S-V-N and <span>a.)S-V-O</span>
Answer:
D.)
Explanation:
It talks about denser swarms. Meaning that the population is getting poorer and poorer.
