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Functional overreaching is defined as a short-term decrement in performance as a result of increased training stress. It is a usual part of the training process of elite athletes and its recovery to regular performance occurs within a few days (Meeusen et al., 2006)Explanation:
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Middle
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Because it your in your actual sleep so it ativate more
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The unconscious mind consists of the processes in the mind that occur automatically and are not available to introspection. the examination of one's own conscious thoughts and feelings. 1 , and include thought processes, memory, affect. in psychology, this refers to emotion or desire.
The independent variable is the exercise program (high vs low)
The dependent variable is what they are measuring so it would be the subjects stamina. The dependent variable is measured by how long they can walk comfortably on a treadmill (at the end of the program).
Stress can lead to hair loss, obesity, heart attacks, and it affects your mental state of mind.