Answer:
Target Heart Rate
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Answer:
Claim to fame: Michelin star awardee for Junoon (his restaurant) and host of MasterChef India. Born in Amritsar, Vikas Khanna is known to develop his own recipes from a very young age. Khanna often shares that it was his grandmother who became his first guide in the world of culinary arts.
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True, No bare hand contact is required when serving ready-to-eat foods
