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mariarad [96]
3 years ago
9

Lifting weights is a good way to improve cardio-respiratory endurance?Group of answer choicesTrue or False

Health
2 answers:
White raven [17]3 years ago
7 0
I think it might actually be false because cardio is more like running and stuff lifting weights isn’t cardio? Not sure but if I’m right could you mark brainliest?
lina2011 [118]3 years ago
5 0

Answer:

true

Explanation:

answer is true it builds up your stamina to do cardio

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