Answer:
Cardiorespiratory fitness is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively. Endurance refers to your body's physical capability to sustain an exercise for an extended period.
Explanation: hope this helps!
Answer: You can lift A dumbell one time.
Explanation: Doing this for one or 2 reps can demonstrate musular strength. any more than that is usually endurance. You can do deadlift or any heavy wights to show muscular strength
A... the production of breast milk happened afterbirth