Resistance training includes things like weightlifting. When performing this type of exercise, what should we keep in mind about its frequency?
1.High-intensity workouts minimize the need for greater frequency
2.As long as it is done safely, the same muscle groups can be worked daily
3.In order to provide rest, muscle groups should be worked every other day
4.There is no significant difference in the frequency requirements for weight training
Answer:the first 2 is false the second is true then the third is false then true and the last 2 are true and false
Explanation: yo all can trust me
Is is called chemotherapy
Contaniminating food with the germs they picked up from the bathroom.
Answer:
1. A friend says, “I’m starving. Let’s have some soda and cookies.” How would you respond?
I WILL GIVE YOU THE ANSWER FOR THE FIRST QUESTION..
IT IS NOT HEALTHY TO DRING SODA AND COOKIES CAUSE THEY NOT GOOD FOR OUR HEALTH. INSTEAD OF THESE FOODS WE HAVE MANY HEALTHY CHOICES LIKE FRUIT SALAD, VEGGIE SALAD, FRESH JUICE, HOMEMADE FOODS ETC. SO IT WOULD FUN MAKING THEM AS WELL AS IT IS VERY DELICIOUS TOO...
