Answer:
<em>Sit Ups. Basic, but effective. ...
</em>
<em>Crunches. These bite-size versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
</em>
<em>Bicycles. Lie on your back feet in the air, knees bent. ...
</em>
<em>Jumping Jacks. ...
</em>
<em>Squats. ...
</em>
<em>Lunges. ...
</em>
<em>Squat Jumps. ...
</em>
<em>Push Ups.</em>
Explanation:
Answer:
What's too much? Well, the rule of thumb is that you should consume about 0.45 grams of protein per pound for men and 0.35 grams of protein per pound for women—if you're sedentary (protein intake recommendations vary by activity level).
Explanation:
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E i believe report if im wrong
Answer:
The Earth is called a 'Living Planet' due to its certain features: It is the home of all forms of life such as plants, animals, and human beings because of its appropriate location from the Sun. ... The atmosphere and life supporting gases such as oxygen and its availability are also of significant importance on the Earth.
