Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
It’s the last one Tubular
Well you could die or not i teke prescription meds that are not for me well buts itf for somthing wrong with me but whats the possible answers
