It is important because it’s a good thing to know what you are putting and your body and what exercising can do for you. If you are over weight then you could figure out how to lose it or if you are too skinny then you will know too eat a healthy diet that’s good for you.
        
             
        
        
        
You need to increase the amount of calories you intake
        
             
        
        
        
Are you provided with any options? If not I would say that every kit should have gloves, allergy medication, gauze, band aids, over the counter pain killers, tweezers, alcohol wipes, a CPR mask, a list of emergency numbers, large wound pads, instructions, medical tape, q-tips, scissors, and other easily transportable and easy to use medical equipment. 
        
                    
             
        
        
        
A surgeon who has a positive attitude that motivates her assistant. 
        
                    
             
        
        
        
Answer:
Youth should participate in a minumum of 60minutes physical activities per day
Explanation:
A. 60 minutes