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Leokris [45]
3 years ago
14

Reasons how physical activity can benefit your mental health​

Social Studies
2 answers:
kolezko [41]3 years ago
5 0

Answer:

less tension, stress and mental fatigue.

a natural energy boost.

a sense of achievement.

more focus and motivation.

feeling less angry or frustrated.

a healthy appetite.

having fun.

k0ka [10]3 years ago
3 0

Answer:

less tension, stress and mental fatigue.

a natural energy boost.

a sense of achievement

Explanation:

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