3 years ago

Reasons how physical activity can benefit your mental health

Social Studies

2 answers:

kolezko [41]3 years ago

5 0

Answer:

less tension, stress and mental fatigue.

a natural energy boost.

a sense of achievement.

more focus and motivation.

feeling less angry or frustrated.

a healthy appetite.

having fun.

k0ka [10]3 years ago

3 0

Answer:

less tension, stress and mental fatigue.

a natural energy boost.

a sense of achievement

Explanation:

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Reasons how physical activity can benefit your mental health​

Reasons how physical activity can benefit your mental health