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Answer:
this is a "in your own words" question where you put what you believe. so there isnt really a wrong answer
Explanation:
i would put yes, learning about nutrition has helped me understand things about what humans eat and that could potentially be bad for you and what could be good for the body and give you the energy and nutrients you need.
Answer:
Being obese can also increase your risk of developing many potentially serious health conditions, including: type 2 diabetes. high blood pressure. high cholesterol and atherosclerosis (where fatty deposits narrow your arteries), which can lead to coronary heart disease and stroke.
Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired. You can check if you're underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low.
Explanation: hope i helped! i dont know really know i compared and contrasted but i tried! :)