Static stretching is the most common form used today. I'm a CNA if you have any other health questions let me know :)
Answer:
Amnesia is when someone loses their memory.
~batmans wife dun dun dun....
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.