Measure your heart rate before, during, and after . i hope this helps you i learned this from my team conditioning coach.
Answer:
Russian twist
Explanation:
(c) is right "i hope it help you"
Physical, social, emotional
Answer:Sex is the biological difference between male and female example genitalia and genetic differences. While gender refers to gender role of a male or female in the society or gender identity or individual's concept of themselves.
Explanation:
